Posts Tagged ‘soup’

Spicy lentil and red kuri squash soup

17 November 2012

This is the soup you want to come home to if you’ve spent the afternoon outside and let dusk fall around you, the chill creeping until your cheeks are flushed and your fingertips frozen. If by any chance you’ve already cut the squash and prepared the cubes (undoubtedly the lengthier proposition in this recipe), the rest can be assembled fairly quickly.

The warmly spiced lentils and faintly sweet squash spring to life with a jolt of lemon, but what really makes the soup sing is the gremolata of parsley, lemon rind, and chili flakes. It is inspired by another incredible lentil soup I had at ABC Kitchen a couple of years ago. I kept note.

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The soup

1 red kuri squash

1 cup French or Italian green lentils

3 small yellow onions

3 garlic cloves

A 2 x 1-inch piece of fresh ginger

Olive oil

Sea salt

Juice from 1 lemon

Peel and cut the squash into 1-inch (2.5 cm) pieces. Check lentils for small stones and wash in cold water. Peel and thinly slice the onions lengthwise (into half moons). Peel and finely chop the garlic and ginger.

In a heavy-bottomed soup pot, heat a couple tablespoons of olive oil. Add the onions and cook over medium heat, stirring regularly, until they become golden, about 7 to 10 minutes. Add the garlic, ginger, and a good pinch of salt, and cook for another 3 to 4 minutes, stirring often.

Now add the squash and cook for another few minutes, stirring often all the way to the bottom of the pan to mix everything well. Season with more salt.

Pour in the lentils, cover generously (by at least 1 inch or 2.5 cm) with water, and cook at a gentle simmer until the both the squash and lentils are just soft, approximately 25 minutes.

Pour in the lemon juice, starting with 1/2 lemon, testing for acidity, and add salt if needed.

Serve with a large spoonful of gremolata.

The gremolata

Handful parsley

Zest from 1 lemon

1/2 tsp Chili flakes

Excellent olive oil

Finely chop the parsley. Mix with the lemon zest, chili flakes, and just enough olive oil to coat.

Related posts

Lentil soup with cumin

Parsnip and butternut squash soup with sage

Pumpkin leek soup

Parsnip and butternut squash soup with sage

14 December 2011

It’s about how easy it is to make soup, or rather — and I may be the one here most surprised at reading this — how easy it is to make soup with broth, when no broth is around.

I’ve mentioned before how I like soups that don’t require the use of broth, and I have already surreptitiously written about at least four soups that don’t require any broth because — at the risk of repeating myself — I’d rather not use store-bought broth if I can help it, and chicken broth doesn’t usually last long in this house. But somehow I had disregarded vegetable broth.

This soup has taught me that I can make great vegetable broth at a moment’s notice, pretty much simultaneously to making the soup.

All the broth requires is a few vegetables roughly chopped into chunks, thrown into a large pot, and generously covered with water. This takes no time at all. Then as the broth simmers away happily on its own, there is plenty of time to to pour a glass of wine, peel and chop the vegetables destined for the soup, and sweat them in some oil for a little while. By the time the broth needs to be poured in, it is ready.

***

The broth

The vegetables and quantities below are indications. I used rutabaga for the first time in this broth and loved the depth of flavor, but it’s by no need obligatory.

4 celery ribs

2 medium carrots

2 medium onions

1 medium rutabaga

Olive oil

Few sprigs parsley

2 bay leaves

3 quarts (3 liters) water

Trim the celery stalks and wash off the dirt; trim and wash the carrots. Cut the vegetables roughly into 1/2 inch (1 cm) pieces. Wash and trim the rutabaga and cut into pieces approximately the same size. Peel the onions and cut each half in three.

In a large saucepan, heat the oil, add the vegetables, and cook over medium heat until they begin to soften, about 5 to 10 minutes.

Add the parsley and bay leaves, cover with 3 quarts (3 liters) water, and bring to a boil. Reduce the heat and simmer for about 40 minutes, skimming off the foam as it rises.

Drain the broth through a fine mesh sieve before using.

*

The soup

The soup should be very creamy, though it contains no cream (in fact it’s vegan unless using crème fraîche as garnish). The key is to blend it thoroughly (a good 4 to 5 minutes) until it becomes perfectly smooth and velvety.

It is liberally adapted from the pumpkin, butternut squash, and parsnip soup in The New Low-Country Cooking by Marvin Woods.

2 medium onions

2 carrots

3 leeks

6 parsnips

1/2 butternut squash

Olive oil

2 quarts (2 liters) vegetable broth (recipe above)

Small handful fresh sage leaves

Sea salt, freshly ground black pepper

Freshly grated nutmeg

Crème fraîche, pumpkin seed oil, and more sage leaves to garnish (either one of these or all three – optional)

*

Peel, wash, and coarsely chop the onions, carrots, leeks, parsnips, and the butternut squash.

In a large soup pot, heat enough olive oil to cover the bottom of the pot. Add the onions and cook until they softens, stirring occasionally – about 10 minutes. Then add the leeks and the carrots. Cook, stirring occasionally, about 10 minutes longer. Add the parsnips for another 5 minutes, then the butternut squash.

Add enough hot vegetable broth to cover the vegetables by a good inch. Once the soup simmers, cook for about 30 to 40 minutes, until all the vegetables are soft.

Finely chop the sage leaves.

In batches, scoop the vegetables and most of the broth as well as the sage into a food processor or blender (fill it up to only about 2/3 and hold the lid down tightly, or the steam released will make it pop up). **Do not pour in all the broth with the vegetables, keep some to adjust the consistency of the soup once everything is blended.**

Season with salt, pepper, and a little freshly grated nutmeg.

Serve garnished with crème fraîche and pumpkin seed oil, and a few sage leaves fried for 1 or 2 minutes in a little olive oil.

*

Related posts

Pumpkin leek soup

Cream of cauliflower soup with salmon roe

Happy New Year (Lentil soup with cumin)

The many dessert of Thanksgiving (Best award-winning pumpkin pie)

Soba noodle soup with meatballs and baby bok choy

25 February 2011

This is one of those magical recipes that just happened. I had made chicken broth and felt compelled to use it right away. (I have mentioned before that I like soups that don’t require the use of broth. It’s not because I don’t like making broth, it’s because when I do make it, I want to use it immediately, in a dish that will duly appreciate its full worth.)

That day I happened to have all the right ingredients in my kitchen – perfect cooking serendipity: broth, ground beef, baby bok choy, soba noodles. I wanted a soup that tasted zingy, comforting, fresh, far-eastern…ish. (Sadly, this is the closest I come to making anything remotely Asian. And that is one thing I hope to change.) Miraculously, the soup I hoped for was exactly what I got.

Because I liked this soup very much and had nothing else on hand I was once tempted to make it with store-bought broth – it just wasn’t the same.

***

The chicken broth

I don’t make a science out of cooking chicken broth. Whenever I roast a chicken, I throw the bones into a saucepan, cover them generously with (filtered) water, add whatever happens to be in the fridge – chunks of carrot or celery, a wedge of onion, a sprig of parsley, or just a few peppercorns, a bay leaf, and a squeeze of lemon juice (or vinegar) if that’s all there is. It boils for a couple of hours, it’s drained, and it’s done. I usually add salt to the broth just before using it – it seems to be a better way of controlling the seasoning.

*

The meatballs

1 tsp fennel seeds

2 garlic cloves

1 tsp coarse grey sea salt

1/2 onion

One handful flat-leaved parsley

1 egg

Zest from 1/2 lemon

1 lb (450 g) ground beef (or a half/half mix of beef and veal)

In a mortar, grind the fennel seeds finely and set aside, then crush the garlic together with the salt to form a paste, and combine with the ground fennel. Finely chop the onion and the parsley.

In a bowl, thoroughly mix the meat with all the other ingredients: fennel/garlic/salt mix, onion, parsley, egg, and lemon zest.

Shape the meat into small balls, no larger than 1 inch (2.5 cm) in diameter (will make approximately 24).

*

The soup

2 heads baby bok choy

1 small piece fresh ginger (about 1 inch – 2.5 cm)

8 cups (2 l) homemade chicken broth

About 2 dozen meatballs

200 g soba noodles

3 Tbsps garum (or other Asian fermented fish sauce)

2 Tbsps soy sauce

***

To prepare the baby bok choy, remove any damaged outer leaves, cut into 1/2 inch (1 cm) strips crosswise, and wash in cold water to remove any grit. Cut the ginger into matchstick-thin strips.

Bring broth to a lively simmer. Add ginger and cook for 1 minute. Add meatballs and cook for another minute.  Add soba noodles and cook for another 2 minutes. Add bok choy and cook for 1 final minute. **Adjust the heat throughout to make sure the broth continues to boil. The timing is important since all the ingredients overcook very quickly.**

Season with garum and soy sauce and serve immediately.

Spiced tomato soup

16 February 2011

Traditionally for Valentine’s we invite friends over for dinner. This year I decided to make a monochrome meal. It’s frivolous – precisely. And since I was in a kitsch mood, the meal might as well be red. So on Monday I made a red meal for Valentine’s day: tomato soup, steak tartare, roasted red potatoes with pimentón, radicchio salad, mimolette and Red Leicester Sparkenhoe (orange being the closest thing we found to red cheese), and blood orange sorbet with blood orange slices.

(I first made a chromatic meal 10 years ago, a memorably fun black and white dinner that started with Sophie Calle and ended in the early morning hours with a drive out to see the sunrise on Fire Island. But that’s another story.)

Back to the soup. It was my first tomato soup. And I thought it turned out quite well. I hadn’t made tomato soup before because I don’t buy tomatoes in winter. I checked my most trusted cookbooks but all required the use of the “best, ripest” tomatoes. So I had to improvise, and find a way to make the most of the canned variety – i.e. use lots of other good flavors.

I was quite happy with the result. Thomas – less so. “The flavor of the broth is too strong.” Hmmm, this might be the opportune moment to mention that, in addition to being, in my opinion, quite good, this soup requires no broth. Granted it may have been the celery, or the cumin; Thomas wanted a tomato soup that tastes like tomatoes. For that he will have to wait until next summer.

***

Serves 6

2 x 28 oz. (1 lb) cans good whole peeled tomatoes

2 large onions

Olive oil

3 stalks celery

3 cloves garlic

1/2 tsp ground cumin

1/4 tsp ground coriander

1/4 tsp ground turmeric

2 bay leaves

Maldon sea salt

Cayenne pepper to taste

Crème fraîche or sour cream (optional)

***

Drain the tomatoes (reserve the juice), cut them lengthwise into strips, and set aside.

Peel, cut in half, and thinly slice the onions. Heat enough olive oil to cover the base of a large heavy saucepan. Brown onions in the oil, stirring regularly.

Thinly slice the celery stalks. Add to the onions when they start to turn golden. Continue browning, stirring regularly.

Thinly slice the garlic. When the onions and celery are deep golden (after about 10-15 minutes), add the garlic, cumin, coriander, turmeric, bay leaves, and stir well. Add the tomatoes. Cook for a few minutes over high heat. Add the tomato juice, reduce the heat, and cook at a low simmer for about 35-40 minutes. Remove bay leaves, season to taste with salt and cayenne pepper, and blend until very smooth.

Serve with a spoonful of crème fraîche or sour cream.

Happy New Year! (Lentil soup with cumin)

4 January 2011

It’s not that I haven’t been cooking – or eating – since early December, but somehow all the feasting and visits from friends and family got in the way of writing. It was a productive period nonetheless, culinarily speaking, in which I unexpectedly improved a foie gras recipe and expanded my cookie baking horizon, all of which should make for a profuse Christmas season next year, if I am better organized.

But it’s 2011, and since I just learned that lentils are a New Year’s tradition in some regions of France and Italy – the way black-eyed peas and collard greens are here in the South – and because I will grab any excuse to make this soup, here it is at last, the deliciously simple lentil soup with cumin from Moro: The Cookbook, somewhat rewritten but barely altered.

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From Moro: The Cookbook by Sam and Sam Clark

2 cups (400g) lentils (green, red, or yellow)

3 medium onions

6 garlic cloves

Olive oil

3 heap tsps cumin seeds

Sea salt

Freshly ground back pepper

Lemon, plain yogurt, and Harissa to serve (optional)

*

To wash the lentils, cover with cold water and drain in a fine mesh sieve.

Finely slice onions and garlic.

Heat enough olive oil to cover the base of a large heavy-bottom saucepan, add the onions and brown over medium heat, stirring occasionally (about 10 minutes). Meanwhile roughly grind the cumin seeds in a mortar. Once the onions are nicely golden, add the garlic and cumin and stir. Then add the lentils and stir to mix with the onion/cumin mix.

Cover the lentils with 4 times their volume of cold water (8 cups or 2 l), place lid on the pan, and let simmer gently until lentils are soft, about 40 minutes, checking occasionally to add water if necessary. (There should be some excess water in the pot otherwise it will be a purée rather than a soup, but not too much because the soup should be nice and thick.)

Season with salt and pepper and blend until smooth.

Squeeze some lemon and add a spoonful of good plain tart yogurt or some Harissa if desired.

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