Archive for the ‘Eggs’ Category

Children’s dinner | Cowboy food

6 July 2011

I take no credit for this meal, which is Thomas’s creation. He makes lentils with a fried egg and calls it “cowboy food,” because apparently cowboys ate beans and eggs; so naturally, lentils and eggs… In any case it’s a great meal, a brilliant name, and I have fallen for it, too.

I have decided to write about the easy, quick, weeknight dinners I prepare for my children, and it seemed fitting to start with “cowboy food,” which is an uncontested favorite. The other day as Balthasar asked what I was preparing and I replied “something with egg” (I hadn’t yet made up my mind), completely unprompted – and somewhat surprisingly as we haven’t had lentils for a while – he cheerfully exclaimed “cowboy food!”

I had mentioned cowboy food before in connection with a two-step lentil recipe. This is the quick version of lentils – the whole meal takes only about 35 minutes to prepare, and most of that is the lentils simmering away by themselves.

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Two cups make a lot of lentils, but it’s always great to have lentil leftovers. They can easily be reheated, or made into a salad.

2 cups green lentils (preferably Castelluccio or du Puy)

1 small onion

Some vegetables: for example 1/2 bulb fennel, one or two stalks celery, a carrot

A few sprigs of flat-leaved parsley

2 bay leaves

Sea salt and freshly ground black pepper

Very good olive oil and a squeeze of lemon juice to serve

1 egg per person

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The lentils

Pick through the lentils to look for small stone intruders that must be discarded. To wash the lentils, cover with cold water and drain in a fine mesh sieve.

Peel and cut into large chunks the onion and the vegetables.

Place lentils into a large saucepan with 4 cups (double the volume) water. Add the vegetable chunks, the parsley, and the bay leaves, bring to a boil and let simmer, covered, for about 25 minutes. Remove from heat when the lentils are done to your liking – I like them al dente, with a bit of bite.

Discard the sprigs of parsley, bay leaves, and vegetable chunks. Season the lentils with salt, pepper, good olive oil and a squeeze of lemon juice. Taste and adjust.

The eggs

**It’s better to cook the eggs once the lentils are ready, because while the lentils are just as delicious warm, the egg should be eaten straight off the pan.**

Heat a little olive oil in a frying pan. Once hot, crack the eggs into the pan. Season with salt and pepper. Fry until the white is set but the yellow still runny. Serve over the lentils.

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Related posts

Lentils

Finger food | Leek and manchego frittata

Lentil and fennel salad with parsley

 

Finger food | Leek and manchego frittata

16 June 2011

Louise is now 15 months, she walks around like an independent little person, and she eats what her older brothers eat. The days of puréeing are already over, and as such my days of “baby food” posts. But since the children usually eat separately, especially during the week, this will be the transition into the world of children’s dinners.

As much as I oppose the concept of children’s food, in particular as it implies anything yellow and battered, I do believe in adult meals. This means that our children have dinner together, earlier, and go to bed at eight. It’s not about a different kind of food, it’s about timing. Ideally, children’s dinners should be easily prepared on a weeknight with homework and soccer and a toddler who really should be in bed by seven puttering about resignedly.

So as a bridge away from baby food here is the ultimate anytime any-age family meal – frittata.

It is ideal because it basically consists of staples and anything else that happens to be in the kitchen: eggs; an onion or leftover leek, garlic; cheese (gruyère, manchego, parmesan, ricotta, mozzarella); perhaps diced ham, pancetta, or some smoked salmon; peas, cherry tomatoes, asparagus, spinach, potatoes; herbs…

The possibilities are endless, and the result not only very tasty but a full meal in one dish that the children always like.

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This quantity makes a lunch frittata perfect for one adult and one toddler. Adjust the quantities as desired. I usually count 2 eggs per adult, 1 per (young) child, plus an extra one overall “for the pan.”

2 leeks

Olive oil

A small knob of butter

1 clove garlic

3 eggs

Manchego cheese, a piece approximately 1 inch (2.5 cm) cube

Pepper

***

Preheat broiler (grill), or oven to 425°F (220°C).

Trim leeks on either side and remove one or two layers of the tougher dark green outer leaves. Wash off excess grit under running water. Slice the leeks into slices 1/2 or 1/4 inch (1 or 1/2 cm) thick. Wash well in cold water to remove any persistent dirt, and strain.

Thinly slice the garlic clove. Thinly grate the manchego.

In an ovenproof skillet, heat a little olive oil and small knob of butter, enough to comfortably coat the pan once the butter has melted. Add the leek and cook over medium heat for 3 to 4 minutes, until it softens and becomes translucent but before it gets brown. Add the thinly sliced garlic and cook for just another minute.

Meanwhile, break the eggs into a bowl and beat lightly with a fork. Add the cheese and a little pepper if desired (manchego is very salty so no additional salt is required).

Stir the cooked leeks and garlic into the eggs, just enough to combine, then return the egg/vegetable mixture to the pan (there should be enough oil left but if not, add a dash).

Cook on the stove over low heat, loosening the eggs at the sides with a spatula from time to time (don’t go anywhere, this will just take a few minutes).

When you can see the eggs starting to set underneath, but the top is still quite runny, place the pan in the hot oven. Leave it for barely a minute, just enough for the top of the frittata to set but no longer.

Cut into wedges (or cubes) and serve with a large green salad.

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Related posts

Finger food | Carrots

Children’s dinner | Cowboy food

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Happy Easter!

25 April 2011

My grandmother taught me how to eat Easter eggs. You have to be two. Each person holds one hard-boiled egg gently but tightly in their fist, with only the tip of the egg exposed. Then the eggs are crashed one against the other. The egg that doesn’t break is the winner and can continue the egg-crashing contest with other contenders.

The consolation for losing at this game is that you can eat your egg immediately.

To eat a hard-boiled Easter egg:

1) peel the egg

2) slice it in half crosswise

3) remove the yolk from each half carefully, without it crumbling

4) pour a little olive oil and a few drops of red wine vinegar in the cavity left by the yolk

5) place the yolk back on top and sprinkle with a pinch of sea salt and freshly ground black pepper

6) eat the whole seasoned half egg in one bite

Happy Easter!